Depression or suicide
If you are depressed and feeling like hurting yourself or even committing suicide, then this message may help.
You need to know that there is a way out, despite how difficult it might seem at the moment.
Many people manage to overcome their depression and suicidal feelings, and although it's a tough feeling to shift, the minute you talk with someone who knows what it's like, you will feel better.
You see, your depression is likely to be caused by some forgotten issue you don't know about. It can also be because you feel alone and you find it really hard to connect with people because they don't seem to care or even notice you.
If you think back to when you first felt this cloud come over you, chances are you'll find what's gone wrong. If you talk it through with someone, you can often find something you might have overlooked and you'll feel like you're no longer alone with the struggle.
Today, there are a lot of pressures to look good or fit an image that isn't the natural you. Passing exams and getting your first date can seem like huge hurdles. So, too, can not feeling good enough to someone who is important to you, or failing at something that means a lot to you.
All these things can be traced back to a time in your early life where you didn't get the encouragement you needed or you weren't loved the way you needed to be loved.
Today you're trying to get by on your own and it's tough. But, you're not alone, lots of people around you feel the same way you do, they just don't show it.
They would be able to share the struggle with you, if they knew you were going through it, too. You're not a wooss, you just need encouragement to get through the hard times.
Believe in yourself and learn how to communicate with others who can help you become more visible in your life. We all need this, no matter what age we are.
There are people ready to help, so begin to break the cycle of loneliness and dread. Don't let this chance slip away, talk to someone. In years to come you will look back on this and be glad you made the first move and did something to help yourself.
